The NTC live class has been a great fitness adventure for me. For the past few days my training sessions or workouts are making me look and feel better everyday.

I will keep on going through the same style of body exercises day in and day out which will result in being better for it. Keep up with our instagram here: http://instagram.com/janiceadore/

Take a look at the NTC live class below.

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For more info check out Nike.com. Stay tuned for more fitness post.