As it’s the second day of the week, I thought I’d bring you some motivation to get you through the day. I’m currently working on this pose but my upper body strength is a work in progress.
Stay tuned for some exciting news!
xoxo,
Janice
I have been on a workout marathon lately due to an upcoming event..I will keep you posted so stay tuned. In a meantime, I have decided to post a few pictures-videos to inspire and push myself a little bit.
Never, ever give up!
If this story can inspire someone you know, please share it with them!
What inspires you ? What do you do stay motivated with your workout routine? Please share your ideas as I would love to hear from you. Let me know in a comment below.
xoxo,
Janice
This healthy, flavorful smoothie takes advantage of two wonderful seasonal ingredients in the Pacific Northwest- kale, and strawberries. Although it is not the time of year to eat local strawberries…you can buy them at the grocerie store. I’ve decided to mix the strawberries in this smoothie with kale for a boost of nutrients, and a bit of earthy flavor. I used curly kale, but any kind will do. What a fantastic way to start the day!
Strawberry Kale Smoothie
Blend all ingredients thoroughly in a blender. And then enjoy this yummy smoothie! (via eatingwell)
Have you tried this recipe before ? What is your favorite smoothie ? Let me know in a comment below.
xoxo,
Janice
This is one of my favorite warming winter beverages. When cold weather hits, warm yourself with this delicious spiced hot chocolate.
All you need is :
4 servings
Active Time: 5 minutes
Total Time: 5 minutes
This spiced hot chocolate will keep you warm. Do you have a favorite warming winter beverage ? I would love to hear from you.
xx,
Janice
Janice Adore 