Relax, Breathe & #LetGo And Live Your Life

.Reading time 2 minutes.

image

Earlier this year, folks at Sanctuary Spa U.K.-based beauty brand has created a beautiful reminder that life is more than just doing — it’s about being. Beyond Sanctuary’s obvious goal of selling its luxurious beauty products, the company also aims to task women with the simple — and free — act of letting go. They asked women about their lifestyle – nearly half said they were feeling moderately or extremely stressed & shockingly 40% feel like they’re about to burn out. They weren’t surprised, they feel it too.
From the everyday never-ending ‘to do’ lists to the pressure the media puts on us to be the ‘perfect woman’. We rush around trying to do more, be more, give more. But we don’t need to be like this 24/7, it’s not healthy. We need to #LetGo of all this pressure every now & again.
Sanctuary are on a mission to get women to Relax, Breathe and #LetGo. So they’ve created a film with advice from women who truly know the importance of stepping back every now and then and appreciating life’s precious moments. Watch this amazing video from the Sanctuary Spa. The U.K.-based beauty brand has created a beautiful reminder that life is more than just doing — it’s about being. Beyond Sanctuary’s obvious goal of selling its luxurious beauty products, the company also aims to task women with the simple — and free — act of letting go. Watch the amazing video below.

And now let it go #LetGo

xxxxxx,

Janice

First They Laugh Then They Copy

.Reading time less than 1 minute.

image

When people laugh or criticize your ideas or a plan that excites you to the core of your being such as an adventure, a new career path, an artistic pursuit, a crazy invention, blog, etc…) and don’t support your dreams just let them be.

If the criticism is coming from your family, partner or a dear old friend, it may be best to simply block it out. Have confidence in your plans, and refuse to hear their crap.

Focus on what you need to do and prove it to yourself. Eventually, you will succeed and become an inspiration for everyone. #truestory

xxxxxxx,

Janice

#Grateful

.Reading time 1 minute.

image

It’s almost the end of August…end of summer, I’ve met many inspiring men & women, learned so much in the past few weeks that I’m so grateful for everything in my life.

Janice Adore blog started many years ago when I was 10 years old ( yep! My mom kept everything…maybe someday I will share with you my amazing childhood adventures..) as I would write my thoughts on paper…in a secret diary when computers/technology was not accessible or non existent. And now it has taken me to an amazing journey which I’m so proud of, thankful and grateful for.

Always be present, stay humble, be kind, stay open, keep learning, don’t take anything for granted, stay focus and celebrate every victories in your life. Stay tuned for more to come at http://www.janiceadore.com
What are you grateful for ?

xxxxxxx,

Janice