Tag: crossfit

The Runner In Me Is In Shock Today!

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Most of you who read this blog know that I am training for a half marathon.  It will be my 5th half marathon in less then approx 5 years. My training schedule called for me to do at less 10k+ run on a regular basis. I watched the exciting finish of the women and then men elite runners at the Boston Marathon today until shortly after 3 o’clock when a breaking news notification popped up on my iPhone screen. I am heartbroken about the devastating news from the Boston Marathon today. It was supposed to be such an inspiring and amazing day.

AAARUN

I had a regular post planned for the day but it seems insensitive today. To all of the runners, their families and people of Boston… my thoughts are with you all.

xoxo,

Janice

It’s A New Day

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AAAFLASH

With so much going on in the last week I have been so behind on working out!! Mini me and I have been battling a cold all week. So today as I am feeling a little better, I will be starting with my walking and running challenge. I know I should take it easy and do it right. So I will start slowly and do as much as I can for about 30 minutes 4 days a week.

It’s a new day!!  I’m hoping that we will not get sick again and see our energy rise again. I just need to tell the Janice inside that tells me how much I want a huge hamburger or cookies to stay hidden.  I won’t be able to run fast if I eat them 🙂

Flashdance is my motivation today.

 

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Images via Here

Who is with me? Who is ready to start today? Keep eating healthy and working out. You can do it with me. I know you can 🙂

Have a great Saturday.

xoxo,

Janice

Train insane, or remain the same

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I have been on a workout marathon lately due to an upcoming event..I will keep you posted so stay tuned. In a meantime, I have decided to post a few pictures-videos to inspire and push myself a little bit.

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Never, ever give up!

If this story can inspire someone you know, please share it with them!

What inspires you ? What do you do stay motivated with your workout routine? Please share your ideas as I would love to hear from you. Let me know in a comment below.

xoxo,

Janice