Tag: fitness

It’s A New Day

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With so much going on in the last week I have been so behind on working out!! Mini me and I have been battling a cold all week. So today as I am feeling a little better, I will be starting with my walking and running challenge. I know I should take it easy and do it right. So I will start slowly and do as much as I can for about 30 minutes 4 days a week.

It’s a new day!!Ā  Iā€™m hoping that we will not get sick again and see our energy rise again. I just need to tell the Janice inside that tells me how much I want a huge hamburger or cookies to stay hidden.Ā  I won’t be able to run fast if I eat them šŸ™‚

Flashdance is my motivation today.

 

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Images via Here

Who is with me? Who is ready to start today? Keep eating healthy and working out. You can do it with me. I know you can šŸ™‚

Have a great Saturday.

xoxo,

Janice

Tuesday Motivation

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As it’s the second day of the week, I thought I’d bring you some motivation to get you through the day. I’m currently working on this pose but my upper body strength is a work in progress.

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Stay tuned for some exciting news!

xoxo,

Janice

Train insane, or remain the same

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I have been on a workout marathon lately due to an upcoming event..I will keep you posted so stay tuned. In a meantime, I have decided to post a few pictures-videos to inspire and push myself a little bit.

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Never, ever give up!

If this story can inspire someone you know, please share it with them!

What inspires you ? What do you do stay motivated with your workout routine? Please share your ideas as I would love to hear from you. Let me know in a comment below.

xoxo,

Janice

Thank you and Happy Valentine’s day!

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val2013Just wanted to thank you all so much for all of your support, it is truly appreciated and welcome to the new readers of Janice Adore. There will be more post to come for the fellas and the ladies..stay tuned.

On this Valentine’s Day, I wish you Love, Health and everything that your heat desires.

Have a great day.

xoxo,

Janice