It’s A New Day

AAAFLASH

With so much going on in the last week I have been so behind on working out!! Mini me and I have been battling a cold all week. So today as I am feeling a little better, I will be starting with my walking and running challenge. I know I should take it easy and do it right. So I will start slowly and do as much as I can for about 30 minutes 4 days a week.

It’s a new day!!Ā  Iā€™m hoping that we will not get sick again and see our energy rise again. I just need to tell the Janice inside that tells me how much I want a huge hamburger or cookies to stay hidden.Ā  I won’t be able to run fast if I eat them šŸ™‚

Flashdance is my motivation today.

 

AAAFLASH2

Images via Here

Who is with me? Who is ready to start today? Keep eating healthy and working out. You can do it with me. I know you can šŸ™‚

Have a great Saturday.

xoxo,

Janice