Consumer Discovery Show

Get ready to build the business of your dreams! The Consumer Discovery Show connects consumer brands with 1000+ retailers, distributors, investors, influencers & media. As seen in WWD, Entrepreneur & Fortune, our groundbreaking track record will help you build massive distribution, sales, financing, and strategic partnerships to accelerate your business.


Take ‘knowledge is power’ to the next level. Learn the best sales & funding strategies to build your business from top industry thought leaders, execs, & founders of million-dollar companies.


Discover 300+ of the best consumer brand innovations & watch live product demos of the newest trends in wellness, food & beauty. This is your one-stop shop to discover investment, distribution & retail opportunities with the coolest breakthrough brands.


Build traction with the highest level connections to help scale your business! Close deals with investors, retailers & distributors, and get in front of media partners & influencers for your brand.

My amazing fitness trainer Lyzabeth Lopez will be speaking at this awesome show. If you’re able to be in the New York area and would like the chance to win 2 free tickets – go to their instagram page and comment with the hashtag #cds2017 on the picture of Lyzabeth Lopez to win two free tickets. She’ll be speaking on a panel about social media but the show itself will have a ton of curated Fitness, Wellness, Beauty and and lectures type booths & lectures. Here’s the website to see more: (some brands that will be there include: Bellami hair extensions, Bee Keepers Naturals, Vital Proteins, etc… lots of organics etc.. Here is their instagram page to enter:

CDS show from November 17 – 18, 2017 at Spring Studios 6 Saint Johns Lane New York.

Get your tickets here:



Hourglass Yorkdale Grand Opening


I would like to invite you all to the Grand Opening of Hourglass Workout Yorkdale! Ruby (Hourglass Workout Instructor, Owner of Hourglass Workout in Brampton) from @rubylicious_fit will be running a 5 hours of FREE classes on Saturday May 2nd from 12 pm to 5 pm at 3077 Bathurst St. lower level (North York peeps it’s only a 7 minute drive from Yonge and Finch area; And the Midtown peeps only 15 to 20 away from Yonge and Eglinton).

Come take a class or two or just come and kick it with Ruby and the rest of our Hourglass fam. Our founder Lyzabeth Lopez will also be dropping by and it’s a great opportunity for you all to meet the amazing woman who started this all. We will also have Bulldog Nutrition joining us, a demo and some small snacks will be provided.

Can’t participate ? No problem, just come and pick up a free week pass! Limited 2 for 1 memberships also available! Please note that free week pass and grand opening specials are available online as well here:

Ruby and the Hourglass team are looking forward to seeing you all!

Connect with Ruby:



The Hourglass Workout


Canadian and first ever international Hourglass instructor and franchise owner certification course. I  can barely sit today from the Hourglass (HG) marathon workouts, instructor and franchise owner certification course this past weekend. It was awesome to meet and sweat with this fantastic Hourglass workout team.

What is Hourglass Workout ?

The Hourglass Workout™ combines the perfect fusion of intense resistance training to reshape your body and build your glutes with high intensity cardiovascular training for quick and effective fat loss with the perfect touch of Pilates influence to synch your waist and tone & lengthen the look of our of your legs. The program would not be complete without our Holistic approach to health and nutrition with five different eating plans to chose from to suit your needs and nutrition workshops to teach you how to eat and understand your body. This program is the best women’s fitness program ever, but don’t just take our word for it, check out some of our amazing 3 months results here hourglassworkout

Why Choose the Hourglass Workout?

The Hourglass Workout Program was specifically created for the woman’s body by a woman (The gorgeous Lyzabeth Lopez) who understands the goals of keeping our feminine curves while getting fit and healthy!
See more


We are now officially certified to mold your bodies like clay.

Look out for the new locations coming to Canada (Waterloo, Bayview Village, the Beach, Oakville, & Midtown Toronto), the UK (London), & the U.S. (Philadelphia & Puerto Rico).

The next master class & certification is in ATLANTA on March 14, 2015 (master class – for anyone who wants to come work their booty!), March 15, 2015 (certification day for trainers only). * Both open to men & women.
Contact for info: ( for details or registration. Photo credit: Neville K. and Anita N.

Stay tuned!! More fun info and post to come.