Finding Balance with 7 Fall Essentials

Warm sweaters. Crunchy leaves. Vivid colours.

Our favourite season is in full swing and our calendars are packed with fun festivities to connect with loved ones and enjoy the vibrancy of the season. Whether it’s apple picking, baking pies, sitting by the fire, carving pumpkins or strolling outdoors, fall summons an array of warm scents that inspire reflection, connection and gratitude.

Autumn is in the air! Regardless of what you’ve got planned for yourself or loved ones, we’ve gathered seven fall essentials that are perfect to help you find balance in mind, body and spirit! By Young Living Canada.

What are your favourite oils to reach for in the fall? Share with us in the comments below!



Coconut Lime+ Sugar Cookies

Bon Appétit! A delicious twist to the classic sweet treat. #YLCanada

Add a special twist to the classic sugar cookie for a sweet treat! Simple enough to fit into a busy schedule, these simple sugar cookies will taste anything but simple.

Whether you’re baking for friends, family or yourself, these Lime+ essential oil-infused cookies will melt in your mouth and sweeten up any gathering. Plus, they’re perfect for sharing!


3 cups all-purpose flour

1 tsp baking powder

1 tsp baking soda

¼ tsp salt

1 cup unsalted butter, softened

2 eggs

1 ½ cups granulated sugar

1 tsp vanilla extract

3 drops Lime+ essential oil food flavouring

½ cup toasted coconut (optional)


Preheat oven to 350 degrees.

Using a mixer, beat butter and sugar until smooth and fluffy. Then, beat in eggs, vanilla and Lime+ essential oil.

In a separate bowl, whisk together flour, salt, baking soda and baking powder. Add toasted coconut if desired. One cup at a time, add the dry ingredients to the wet ingredients.

Roll rounded cookies in some extra granulated sugar and carefully drop dough onto cookie sheets covered with parchment paper.

Bake for 8-10 minutes or until lightly browned.

Let baked cookies sit on cookie sheet for a minute or two before transferring to wire cooling racks. Young living Canada recipes.

What’s your favourite Plus Line food flavouring oil to use when baking cookies? Share your top picks with us in the comments below!



Young Living Essential Oils

Essential oils are volatile liquids and natural compounds found in wild-crafted plants, herbs, and trees. Theses potent oils are extracted through a process called distillation. (We will cover distillation types in a different post.) Each essential oil contains naturally occurring chemical constituents, many of which have been studied for their benefits. Essential oils are also fat soluble and volatile which makes them readily available to our bodies for use. Essential oils are highly concentrated and are known to be much more concentrated than the original herb alone.

Essential oils are not just a new fad or trend; they have enhanced lives for thousands of years, offering a variety of benefits, from beauty and dietary purposes to spiritual and religious use. Essential oils were used by the ancient Egyptians, Greeks, Romans, Europeans, and Chinese. In fact, oils are mentioned in many historical texts and are well documented for their uses and benefits in ancient times.

We offer hundreds of single oils, blends, and oil-infused products, each containing the optimal levels of specific, naturally occurring constituents to maximize their potency. Whether you use them for aromatherapy, personal care, or household solutions, every aspect of daily life can benefit from the incorporation of essential oils. Young living training and education. Janice Independent distributor #3815974. You can reach me via email at