The Best Thing You Can Wear Is A Smile

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A smile never goes out of fashion. Wear yours every day!

A smile can be noisy. Or just whispered. Exciting. Or hidden. Contagious. Or shy. It can last minutes, turns into a lauder laugh and make your stomach hurt. Or just mentioned, covered with one hand and that makes you blush. There are those who smile with their eyes. Who can be radiant effortless. Who does not smile for fear of wrinkles. Some people say that we are all a bit ‘meteorosensitivity’ … and so, let them believe this is true. Today the sun is shining! … One more reason to smile.

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Janice

Delicious Green Juice

A before & after of another delicious green juice! This green variation was:

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– 2 lemons
– 2 kiwis
– 6 stalks celery
– 1/2 pinapple
– 1 bunch of kale 
– lil bit of ginger & parsley

Mix everything in a blender or juicer.

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Love your greens & they will love you back! 😉

xoxo,

Janice

Spa Day Recipe

This weekend I’m going to have a little spa day so I thought I’ll share one of my fruit mask recipe with you. This recipe is ideal for a gentle exfoliation of dead skin cells and to give you a beautiful, natural glow!

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Ingredient:

  • 1/2 cup  pineapple
  • 1/2 cup papaya
  • 2 tablespoons grape seed oil
  • squeeze of fresh lime

Cleanse your face with a warm washcloth. Apply this gentle enzyme mask and leave on skin for about 15-20 minutes.  Rinse to reveal soft, smooth skin!

Enjoy and let me know if you try it.

xoxo,

Janice