Coconut Yogurt


This homemade recipe is so easy and delicious- a great dessert or snack for your day as well!
**Coconut Yogurt**
3 thai coconuts- meat only
1 cup fresh thai coconut water
1-2 probiotic capsules or 1/2 t loose probiotic powder

Blend these ingredients in the blender until very smooth. Store in clean glass containers and let sit on the counter for at least 4 hours or overnight. Make sure to cover the yogurt while it’s fermenting with a piece of cheesecloth or paper napkin so it allows the yogurt to breathe. Store in the fridge for up to 3 days- but let’s be real, it won’t last that long because its too darn yummy! Cheers.

**Chocolate Coconut Yogurt**
1 cup coconut yogurt
1 date
1 T raw cacao

I love the chocolate version of this coconut yogurt- Simply divide the coconut yogurt recipe and add a date and raw cacao- so simple and crazy delicious. Recipe inspired by raw food recipes.



Lunch Time!


Today’s lunch! Kale, spinach, and sprouts, with lentils, chickpeas, roasted zucchini and yellow squash (olive oil, thyme, oregano, basil, salt and pepper), roasted sweet potato (olive oil, rosemary, thyme, garlic, shallots, salt and pepper) toasted pumpkin seeds, and avocado (!!) with lemon juice.


Have a great day.



The Friday Fashion News Catch Up


Beyoncé Hits The Beach In Style As The New Face Of H&M – Refinery29

The Best Margarita! A Perfect Cocktail For Cinco De Mayo Celebration  – Coco&Cowe

Cooking in Heels: Making Mini Egg Brownies – Five Five Fabulous

Swarovski’s Biggest Statement Yet at Basel World 2013 – Fashion Foie Gras

Adele Covers US ELLE’s May 2013 “Women in Music” Issue – Red Carpet Fashion Awards

Would You Wear Jeffrey Campbell Litas On Your Wedding Day? Because Now You Can – Fashionista

Which Was Your Favourite Bradley Cooper 2013 Awards Season Look? – Red Carpet Fashion Awards

Have a lovely day and weekend!



Delicious Green Juice

A before & after of another delicious green juice! This green variation was:


– 2 lemons
– 2 kiwis
– 6 stalks celery
– 1/2 pinapple
– 1 bunch of kale 
– lil bit of ginger & parsley

Mix everything in a blender or juicer.


Love your greens & they will love you back! 😉