Tag: Vegan

DROP-IN DINNER: Raw Eatery & Market Sneak Preview by Ali Magee & Megan Pope

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Raw Eatery

Ali & Megan’s experiences working in the kitchen of an eco-resort restaurant in Portugal and managing an eco-friendly food truck are testament to their passion for creating healthy, plant-based foods. Megan Pope grew up in Kelowna BC, and graduated from Nutrition and Food Sciences at the University of Alberta. She has a passion for healthy cooking using fresh ingredients. Now with the help of a wildly successful Kickstarter campaign, together with Ali Magee, they’re gearing up to open a new, health-focused restaurant in Calgary called Raw Eatery & Market this June, featuring veggie-centred dishes and local suppliers. http://thecollectiveraw.com/

C’mon down Friday, May 6 at 6 PM – 9 PM at The Depanneur for a sneak peek of what they’ve been cooking up!

Raw “Cheesy” Kale Salad with sunflower seeds and apricots $6

Raw Brazil Nut Vegetable Linguine with Roasted Red Pepper Sauce $11
add Chickpea “Meatballs” +$3

Chocolate Avocado Cake $6

Chlorophyll Elixir $3

Prix Fixe Menu
Everything for $25

#Vegan #GF options available

Every Friday The Depanneur is an ‘open mic’ night for culinary talent in TO, where they invite guest cooks, amateur or professional, to come and make their favourite dishes. Nutrition-dense restaurant in Calgary this summer. http://thecollectiveraw.com/

Learn more about our Drop-In Dinners
http://thedepanneur.ca/drop-in-dinner

See you Friday.

xxxx,

Janice

 

Meatless Monday

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Meatless Monday is about making every effort to eat more veggies just one day a week. Take a look at my delicious lunchtime meal for the day and hope to inspire some of you.

I had the transformer at Fresh Restaurant on Eglinton avenue East. It is a salad full of goodies such as quinoa, avocado, cashew scallion paté, sikil pak, marinated tofu cubes and adzuki beans, chick peas, edamame, cucumber, heirloom grape tomatoes, lettuce and raw green wrap with carrot miso dressing. More meatless lunch at www.freshrestaurants.ca/why_fresh

xoxo,

Janice

Free Sample Vegan Meals

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FREE Sample Vegan Meals!

Fuel Foods is Giving Away FREE Sample Vegan Meals to try out across the GTA (Toronto)! (Limited Amount of Free Vegan Meals Still Available)

Check them out at fuelfoods via Lyzabeth Lopez.

xoxo,

Janice