A quick healthy snack for you and/or the little family: it’s a hummus, avocado, beans and tomato on a toast!

• toast (1 brown or multi grain bread)
• garlic hummus (1 tbsp)
• avocado (1 tbsp)
• sautéed cherry tomatoes (3 or 4)
• sautéed garbanzo beans (about 1-2 tablespoons)
• sprinkle of parsley
• dash of sea salt and pepper

What a yummy snack this is! Let me know if you try this recipe.

Have a great day!

xoxo,

Janice